Intermittent Fasting and Aging
Dr. Mark Mattson discusses the benefits of intermittent fasting in reducing the risk of cancer and obesity. He also talks about the lack of studies on the effects of intermittent fasting in elderly people and suggests that exercise and a healthy diet may be more important for them.In this clip
From this podcast
Found My Fitness
Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis
Related Questions
What are the safety concerns of intermittent fasting for elderly people in the episode Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis and the clip Intermittent Fasting and Aging?
What did Dr. Mark Mattson say about studies on intermittent fasting in elderly people in the episode Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis and the clip Intermittent Fasting and Aging?
Who can do intermittent fasting based on the information from the episode Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis and the clip Intermittent Fasting and Aging?