Fasting and Women
Dr. Mark Mattson discusses the effects of fasting on women, citing animal studies that show 40% calorie restriction can stop menstrual cycles, while intermittent fasting doesn't seem to have much effect. He also touches on the importance of caloric load and metabolic switching during fasting.In this clip
From this podcast
Found My Fitness
Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis
Related Questions
Does intermittent fasting affect women differently?
Does intermittent fasting affect women differently according to the episode Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis and the clip Fasting and Women?
How does intermittent fasting affect females according to the episode Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis and the clip Fasting and Women?