Navigating Family Dynamics
Gain insights on stepping outside of personal narratives and challenging assumptions in family relationships. Nedra shares the importance of considering different perspectives and not getting attached to one's own story, while Dan highlights the value of not assuming our stories about difficult family members are correct.In this clip
From this podcast
Ten Percent Happier with Dan Harris
How to Handle Family Drama | Nedra Glover Tawwab
Related Questions
Additionally, why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I avoid it properly? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood.
Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I avoid it properly? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood. This question is in relation to the episode AMP #62 Seekay Chin on Coming Full Circle and the clip Vulnerabilities and Firewalls, as well as the episode How to Quiet Your Inner Critic with Dr. Kristin Neff and the clip Embracing Self-Compassion.
Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I avoid it properly? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood. This question is in relation to the episode 181 "The Psychology of Father Wounds," the clip "Unpacking Childhood Wounds," the episode AMP #62 "Seekay Chin on Coming Full Circle," the clip "Vulnerabilities and Firewalls," as well as the episode "How to Quiet Your Inner Critic with Dr. Kristin Neff" and the clip "Embracing Self-Compassion."