Achieving Optimal Ketone Levels
Dominic explains the classical ketogenic diet and how it has evolved over the years. He talks about the optimal macronutrient ratios for achieving and sustaining a state of ketosis, emphasizing the importance of a moderate to low protein intake.In this clip
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Found My Fitness
Dominic D'Agostino, Ph.D. on Modified Atkins Diet, Keto-Adaptation, Ketosis & More
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