Metformin for Metabolic Flexibility

Dominic and Rhonda discuss the potential benefits of using metformin to promote metabolic flexibility through hormesis and mitochondrial stress. They explore the theory of cycling metabolic interventions and how a low carb ketogenic diet combined with intermittent fasting can enhance metabolic adaptation. They also touch on the interesting concept of metformin as an exercise drug and its potential effects on longevity and cancer.