Protein and Mortality
Recent studies indicate a complex relationship between protein intake and all-cause mortality, particularly in older adults. While higher meat consumption correlates with increased cancer and cardiovascular disease in younger individuals, older adults benefit from increased protein intake, which is linked to lower mortality rates. Additionally, research involving animal models highlights the distinction between cancer initiation and promotion, emphasizing the role of growth factors like IGF-1 in muscle health and overall survival.In this clip
From this podcast

Found My Fitness
Rhonda Patrick interviews Rich Roll on the Environmental Impact of Food, and a Plant-Based Diet
Related Questions
What is the correlation between protein intake and cancer as discussed in the episode Rhonda Patrick interviews Rich Roll on the Environmental Impact of Food, and a Plant-Based Diet and the clip Protein and Mortality?
What is the correlation between protein intake and cancer?
How does meat consumption relate to cancer?