Embracing Interconnectedness
Paul delves into the concept of interconnectedness, likening individuals to waves in the ocean, emphasizing the reduction of fear through understanding our true nature. He also explores the inhibiting effects of external and internal shame, shedding light on how it hinders personal growth and self-acceptance.In this clip
From this podcast

Ten Percent Happier with Dan Harris
Compassion Is the Ultimate Tool for the Truly Ambitious | Paul Gilbert
Related Questions