Broadening Love, Shaping Nervous System
Explore the concept of love beyond romantic notions and learn how the polyvagal theory offers hope in reshaping our nervous system for a more fulfilling life. Discover insights from Barbara Frederickson's work and how micro moments can lead to an upward spiral of connection and safety.In this clip
From this podcast
Ten Percent Happier with Dan Harris
Become an Active Operator of Your Nervous System | Deb Dana
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