Mindfulness and Compassion

Dan and Bhikkhu discuss using mindfulness and compassion to face the challenges of climate change with resilience. Mindfulness allows us to acknowledge difficult situations without avoidance or anger, paving the way for finding solutions or building the necessary resilience to confront what lies ahead.

In this clip
From this podcast
Ten Percent Happier with Dan Harris
Climate Change as an Opportunity | Bhikkhu Anālayo
Related Questions
- How can we best practice mindfulness and develop a sense of detachment, allowing thoughts to pass without letting them control us, as discussed in the episode 061 | Mindfulness | Cory Muscara and the clip Mindfulness and Compassion?
- What is the Buddhist notion of mindfulness as discussed in the episode How a Panic Attack Drove Former News Anchor to Meditation. With Dan Harris. and the clip Embracing Impermanence?