Aging and Life Expectancy
Aubrey and Rhonda discuss the factors that affect aging and life expectancy, including diet, exercise, and obesity. They also touch on the role of micronutrients in diet and metabolism, and the inevitability of aging due to the damage caused by breathing and eating. Aubrey proposes the idea of repairing this damage to keep the body functioning at full capacity.In this clip
From this podcast

Found My Fitness
Dr. Aubrey de Grey and Dr. Rhonda Patrick Talk Aging
Related Questions
How many extra years of longevity can sorting out your lifestyle, such as optimizing sleep, exercise, and diet, add as discussed in the episode Dr. Aubrey de Grey and Dr. Rhonda Patrick Talk Aging and the clip Aging and Life Expectancy? Give me figures.
How does diet impact longevity as discussed in the episode Dr. Aubrey de Grey and Dr. Rhonda Patrick Talk Aging and the clip Aging and Life Expectancy?
How does diet affect life expectancy?