Fertility Supplements
Andrew discusses two supplements that can help adjust hormones in subtle ways to maximize fertility for both males and females. Tongkat Ali can increase free testosterone and libido, while Shilajit can improve egg and sperm quality and increase libido.In this clip
From this podcast
Huberman Lab
How to Optimize Fertility in Males & Females | Huberman Lab Podcast
Related Questions
Tell me more about Tongkat Ali and other supplements for increasing testosterone levels as discussed in the Huberman Lab Podcast episodes "How to Optimize Fertility in Males & Females | Huberman Lab Podcast" and the clip "Tongkat Ali Insights."
Tell me more about Tongkat Ali and other supplements for increasing testosterone levels as discussed in the Huberman Lab Podcast episodes How to Optimize Fertility in Males & Females | Huberman Lab Podcast and the clip Tongkat Ali Insights.
Tell me more about Tongkat Ali and other supplements for increasing testosterone levels as discussed in the Huberman Lab Podcast episode "How to Optimize Fertility in Males & Females | Huberman Lab Podcast" and the clip "Tongkat Ali Insights."