Gamification Insights
Katy emphasizes the importance of voluntary participation in gamification strategies, noting that when people feel coerced, the approach often backfires. She highlights the need for matching activities to individual interests, using the example of a zombie-themed running app. When individuals self-direct their goals, they are more likely to find enjoyment and success, contrasting with the challenges faced when management imposes gamified systems on employees.In this clip
From this podcast

Ten Percent Happier with Dan Harris
How to Change Your Habits | Katy Milkman (May, 2021)
Related Questions