Prioritizing Change
Taking on too many goals at once can lead to overwhelm and demotivation. Instead of juggling multiple ambitions, focus on one or two clear objectives at a time. This strategic approach allows for better prioritization and the opportunity to check in on progress before moving on to the next goal.In this clip
From this podcast
Ten Percent Happier with Dan Harris
How to Change Your Habits | Katy Milkman (May, 2021)
Related Questions
Can different goals and habits be focused on simultaneously?
Huberman says we should only pursue one goal at a time. Should we only try building one habit at a time as well?
In his episode about the goal toolkit, Andrew says to pick one goal and make it a top priority. However, in reality, I have much more going on than just my one top priority. How do I balance them?