Changing Behavior for Good
Katy emphasizes the importance of transforming systems and structures to create fairness, advocating for underrepresented groups through mentorship and policy change. Rather than solely focusing on altering personal attitudes, she argues that modifying behaviors and promoting effective policies can lead to meaningful change. Her insights are drawn from her extensive research on behavior change, outlined in her book and initiatives.In this clip
From this podcast
Ten Percent Happier with Dan Harris
How to Change Your Habits | Katy Milkman (May, 2021)
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