UVB and Immunity
UVB light plays a crucial role in enhancing immune function by activating connections between the brain and the spleen. Increased exposure to UVB light not only boosts the body's ability to combat infections but also explains why we tend to experience fewer illnesses during the warmer months. This fascinating interplay between light and immune response highlights the body's remarkable adaptability to environmental changes.In this clip
From this podcast

Huberman Lab
Using Light (Sunlight, Blue Light & Red Light) to Optimize Health | Huberman Lab Podcast #68
Related Questions
What does Andrew Huberman say about sunlight and the immune system?
How does sunlight affect the immune system?
How does sun exposure impact the immune system according to the episode Using Light (Sunlight, Blue Light & Red Light) to Optimize Health | Huberman Lab Podcast #68 and the clip UVB and Immunity?