Holiday Therapy Insights

Dan shares how therapy helps him navigate family drama during the holidays. Guests Robert and Shaylyn discuss the importance of mental health support during festive seasons. Discover how therapy can be a bright spot amidst the holiday hustle.

In this clip
From this podcast
Ten Percent Happier with Dan Harris
How You Can Help End Polarization and Inequality – and Get Happier, Too | Robert Putnam & Shaylyn Romney Garrett
Related Questions
- What do experts say about holiday mental health in relation to the episode Can You Really Conquer Hatred Through Love? | Father Gregory Boyle and the clip Therapy Bright Spot?