Mystery of Consciousness
Dan and Willa delve into the mystery of consciousness through meditation, exploring the experience of losing track of the knower and the boundless openness that follows. They touch on the indescribable nature of meditative experiences that transcend language, emphasizing the intimate connection beyond words.In this clip
From this podcast
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Related Questions
Do you know about the meditation technique where people use an open focus to stretch their awareness into nothing, into a sense space, or into blackness, as discussed in the episode Jack Kornfield - How to Reduce Anxiety and Polish the Lens of Consciousness | The Tim Ferriss Show and the clip Navigating Consciousness? When I tried the narrow focus meditation behind my eyes, I could see blackness, but then I was overwhelmed by waves of imagery, which was a bit unsettling. It feels very different from the open focus meditation where you are supposed to unfold into the blackness as awareness. When I try to stretch my focus into nothing, I don't see much blackness. Am I doing it right?
Do you know about the meditation technique where people use an open focus to stretch their awareness into nothing, into a sense space, or into blackness? When I tried the narrow focus meditation behind my eyes, I could see blackness, but then I was overwhelmed by waves of imagery, which was a bit unsettling. It feels very different from the open focus meditation where you are supposed to unfold into the blackness as an awareness. When I try to stretch my focus into nothing, I don't see much blackness. Am I doing it right?
What can you say about meditation?