New Protocols in Health
Exciting advancements in understanding the mechanisms behind health practices are paving the way for new, effective protocols that can be easily implemented at home. Techniques such as breathing exercises and the use of heat or cold are gaining recognition for their potential to influence immune pathways positively. This convergence of ancient practices with modern science marks a significant shift in the approach to treating immunological and neurological diseases.In this clip
From this podcast

Huberman Lab
Using Your Nervous System to Enhance Your Immune System | Huberman Lab Podcast #44
Related Questions
Explain more about the mechanisms of acupuncture
What is the science behind the heat-cold therapy protocols discussed in the Huberman Lab?
What does Andrew Huberman think about acupuncture in the episode Using Your Nervous System to Enhance Your Immune System | Huberman Lab Podcast #44 and the clip New Protocols in Health?