Light and Vision
Discover how light influences not just our vision but also our mood, sleep, and appetite. Melanopsin retinal ganglion cells play a crucial role in regulating our circadian rhythms by responding to specific light qualities, impacting everything from metabolism to pain thresholds. Understanding these connections can empower you to harness light for better well-being.In this clip
From this podcast
Huberman Lab
The Science of Vision, Eye Health & Seeing Better | Huberman Lab Podcast #24
Related Questions
What are melanopsin ganglion cells?
What are melanopsin ganglion cells and what is their biological role as discussed in the episode Dr. David Berson: Your Brain's Logic & Function | Huberman Lab Podcast #50 and the clip Intrinsically Photosensitive Cells?
How do intrinsically photosensitive retinal ganglion cells (ipRGCs) affect vision as discussed in the episode Dr. Samer Hattar: Timing Light, Food, & Exercise for Better Sleep, Energy & Mood | Huberman Lab #43 and the clip Ancient Vision Insights?