Thermogenesis and Fat Loss
Exploring the fascinating interplay between fat loss and thermogenesis reveals how our nervous system plays a crucial role in regulating energy expenditure. Andrew shares insights from his early research, highlighting how different compounds affect metabolism and body temperature. He also delves into the intriguing differences in how individuals gain or lose fat, emphasizing the controllable aspects of our nervous system through behavior and diet.In this clip
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Huberman Lab
How to Lose Fat with Science-Based Tools | Huberman Lab Podcast #21
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