Overcoming Adversity
Zach shares his lowest point during his soccer journey and how he found the strength to turn things around mentally. He discusses the positive influences he sought out, including self-development books and podcasts, and the impact they had on his mindset.In this clip
From this podcast
The Danny Miranda Show
#082: Zach Pogrob – The Power of An Audience
Related Questions
Are there any personal stories of ex-athletes facing challenges after their competitive sports careers, specifically in relation to the episode Episode 86 | Bryan Hill and the clip Transitioning from Soccer to Physical Therapy
I have a question about this episode #29: David Meltzer and this Building Confidence Together. I am a 25-year-old retired college hockey player who used to have a sports-specific workout throughout my youth and early 20s. It has been 3 years, going on 4, since I graduated from college, and I have hit a gym plateau. I have been using the gym to manage my anxious, high-energy feelings but have lost a sense of what I am capable of. I feel burnt out and lack an understanding of how much my body should endure in the gym. I am curious about how to get my body back to where I am confident I can perform certain lifts without the long-term aches and pains that tend to follow today.
I have a question about the episode The Secrets of Gymnastic Strength Training | Christopher Sommer | The Tim Ferriss Show (Podcast) and the clip Aging and Mobility. I am a retired college hockey player who used to have a sports-specific workout throughout my youth and early 20s. It has been 3 years, going on 4, since I graduated from college. I am 25 years old and have hit a gym plateau. I have been using the gym to manage my anxious, high-energy feelings but have lost a sense of what I am capable of. I feel burnt out and lack an understanding of how much my body should endure in the gym. How can I get my body back to where I am confident I can perform certain lifts without the long-term aches and pains that tend to follow today?