Routine and Resilience
Jerry shares his belief in the power of routine, emphasizing how exercise, weight training, and transcendental meditation are vital for maintaining energy and mental clarity. He candidly discusses the challenges of writing, highlighting its difficulty and the importance of self-encouragement in the creative process. By embracing these routines, he believes one can build resilience against life's overwhelming pressures.In this clip
From this podcast

Tim Ferriss Show
Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success | The Tim Ferriss Show
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