The Impact of Intermittent Internet Checking
Cal shares his observations and experiences with constantly checking the internet for news updates, highlighting the negative effects it has on focus, emotional well-being, and cognitive capacity. He emphasizes the importance of recognizing how this behavior can make us unhappy and impede our productivity.In this clip
From this podcast
Deep Questions with Cal Newport
Ep. 43: Unproductive Days, Content Fatigue, and Cultivating Character | DEEP QUESTIONS
Related Questions
Does Cal Newport also state how to take breaks from deep work and how to learn to be more focused over time?
What insights does Cal Newport have on restricting phone and social media usage in episode 159: Cal Newport | Choosing a Focused Life in a Noisy World and the clip Tech's Experimental Period?
What does Cal Newport say about not being able to do deep work because of work and other commitments in episode 503: Cal Newport | Reimagining Work in a World without Email and the clip The Cost of Switching?