Rating Your Days
Discover the power of rating your days on a scale from negative two to plus two. Dickie and Danny discuss the benefits of tracking emotions, gratitude, and daily activities to gain valuable insights and improve overall well-being.In this clip
From this podcast
The Danny Miranda Show
#021: Dickie Bush – Princeton Football, Personal Growth
Related Questions
Tim Ferriss on tracking progress
If I briefly write down a few positive things that happened every day, does that count as a gratitude practice in the context of the episode "Tactics and Mindset Shifts for Making the Most of Life" and the clip "Spreading Positivity"?
If I briefly write down a few positive things that happened every day, does that count as a gratitude practice in the context of the episode Tactics and Mindset Shifts for Making the Most of Life and the clip Spreading Positivity?