Finding Perspective
Jim discusses the importance of understanding the truth of who we are through practices like meditation to gain perspective and avoid over-identifying with roles or notions of ourselves. He recommends apps like Waking Up for reliable and disciplined practice.In this clip
From this podcast

The Knowledge Project
The Pillars of Life and Integrity | Jim Dethmer | Knowledge Project Podcast
Related Questions
How do meditation and self-inquiry help us learn to rise above thoughts and recognize them as temporary and not necessarily reflective of reality in the context of the following episodes and clips: 1. The Dharma of Work | Matthew Hepburn 2. Perspective Shift 3. AMP #192 Emily Fletcher On Healthier Relationships And Happier Lives 4. The clip Mastering Belief from the episode How To BREAK Your Negative Patterns To Achieve INNER PEACE | Sadhvi Saraswati & Lewis Howes 5. The clip Worthiness and Validation?
How do meditation and self-inquiry help us learn to rise above thoughts and recognize them as temporary and not necessarily reflective of reality in the context of the episode Loch Kelly || Living an Awakened Life, the episode How Can You Wake Up To Your Highest Intelligence?, the clip Embracing Impermanence from the episode PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes, and the clip Transcendental Perspectives?
How do meditation and self-inquiry help us learn to rise above thoughts and recognize them as temporary and not necessarily reflective of reality in the context of the episode Loch Kelly || Living an Awakened Life and the clip Being and Doing? Additionally, how does this relate to the episode How Can You Wake Up To Your Highest Intelligence? and the clip Embracing Impermanence from the episode PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes, as well as the clip Transcendental Perspectives?