Designing Your Schedule
Neil and Shane discuss the importance of designing a schedule to combat decision fatigue and increase cognitive load. By routine-izing breakfast and other tasks, you can free up mental energy for the rest of the day.In this clip
From this podcast
The Knowledge Project
Neil Pasricha on Conquering Anxiety, Routines, & Happiness | Knowledge Project Podcast
Related Questions
How do I overcome decision fatigue in my daily routine as discussed in the episode Neil Pasricha on Conquering Anxiety, Routines, & Happiness | Knowledge Project Podcast and the clip Designing Your Schedule?
In planning your life, is it better to set tasks for yourself every hour or to not schedule what to do every hour and instead let yourself be task-oriented and live your daily life, according to the episode Neil Pasricha on Conquering Anxiety, Routines, & Happiness | Knowledge Project Podcast and the clip Importance of Scheduling?
In planning your life, is it better to set tasks for yourself every hour or to let yourself be task-oriented and live your daily life, according to the episode Neil Pasricha on Conquering Anxiety, Routines, & Happiness | Knowledge Project Podcast and the clip Importance of Scheduling?