Building Resilience
Cal Newport discusses the importance of cultivating an improvement mindset and the impact it has on resilience. He explores how being in an improvement mindset can lead to positive changes in personal and professional life, and how it can shape our approach to larger issues like digital overload and social media.In this clip
From this podcast

Deep Questions with Cal Newport
Ep. 15: Deep Work in Groups, Social Media in Politics, and Confronting Common Arguments Against My Work | DEEP QUESTIONS
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