Meditation and Reality
Meditation offers valuable tools for grounding and balance, but it cannot erase the injustices and suffering we face. It's essential to cultivate clarity and kindness in our responses by looking both inward and outward. Embracing this dual perspective allows for a more compassionate engagement with the world around us.In this clip
From this podcast
Ten Percent Happier with Dan Harris
You Can't Meditate This Away (Race, Rage, and the Responsibilities of Meditators)
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