Embracing the Messiness
Engaging in conversations about racism can be daunting, but it's essential to acknowledge that everyone has absorbed biases from the culture around them. Embracing the messiness of this process allows for deeper understanding and healing, rather than letting harmful thoughts fester. It's a journey that requires patience and commitment, encouraging individuals to remain open and willing to learn.In this clip
From this podcast

Ten Percent Happier with Dan Harris
You Can't Meditate This Away (Race, Rage, and the Responsibilities of Meditators)
Related Questions
How can we get more white people, especially white men, to have conversations about race in a way that doesn't alienate them, as discussed in the episode \[Unedited] Claudia Rankine with Krista Tippett and the clip Race Conversations from the episode How to Change Minds | Anand Giridharadas and the clip Embracing Change?
How can we get more white people, especially white men, to have conversations about race in a way that doesn't alienate them, as discussed in the episode \[Unedited] Claudia Rankine with Krista Tippett and the clip Race Conversations from the episode How to Change Minds | Anand Giridharadas and the clip Embracing Change?