Overcoming Abandonment Issues
Dr. Alex Katehakis and the Armchair Expert team discuss the impact of abandonment issues on relationships and the importance of self-esteem in building healthy connections. They explore the need for self-validation and the power of recognizing and quieting negative thoughts.In this clip
From this podcast

Armchair Expert
Part 9: Monica & Jess love Love Addiction with Dr. Alex Katehakis
Related Questions
What do you think about my writing where I express my fears and concerns about my relationship with Gabrysia, including intrusive thoughts that make me question my love for her and fear that I might hurt her or let her down? I want to be a deep support for her, but my worries make me feel unworthy. How can I learn to appreciate her and manage these overwhelming emotions? This is in relation to the episode 689: Her Beau is Faux, But She Doesn't Know | Feedback Friday and the clip Understanding Anxiety.
What do you think about my writing where I express my fears and concerns about my relationship with Gabrysia, including intrusive thoughts that make me question my love for her and fear that I might hurt her or let her down? I want to be a deep support for her, but my worries make me feel unworthy. How can I learn to appreciate her and manage these overwhelming emotions? This is in relation to the episode 689: Her Beau is Faux, But She Doesn't Know | Feedback Friday and the clip Understanding Anxiety. This is also in relation to the episode #556 Sharing Anonymously - Jo Aggarwal and the clip Embracing Vulnerability.
What do you think about my writing where I express my fears and concerns about my relationship with Gabrysia, including intrusive thoughts that make me question my love for her and fear that I might hurt her or let her down? I want to be a deep support for her, but my worries make me feel unworthy. How can I learn to appreciate her and manage these overwhelming emotions? This is in relation to the episode 689: Her Beau is Faux, But She Doesn't Know | Feedback Friday and the clip Understanding Anxiety. This is also in relation to the episode #556 Sharing Anonymously - Jo Aggarwal and the clip Embracing Vulnerability.