Overcoming Jealousy
Monica and Dr. Alex discuss the root causes of jealousy in relationships, emphasizing the importance of addressing feelings of abandonment and fear of being replaced. They explore the negative cycle that jealousy can perpetuate and offer insights on how to communicate vulnerability without appearing needy.In this clip
From this podcast
Armchair Expert
Part 9: Monica & Jess love Love Addiction with Dr. Alex Katehakis
Related Questions
How can I overcome my self-doubt, inability to express feelings in relationships, and jealousy, as discussed in episode #202: How to Change Your Patterns in Love with Vienna Pharaon and the clip Exes and Insecurities? I feel like I can never have a relationship with someone truly great because I seem to lack the worth to have such a person as a partner.
How can therapy help with feelings of insecurity and jealousy in a relationship, as discussed in the episode 452 - Navigating Unrequited Feelings - Listener Q\&A and the clip Navigating Jealousy?
How can I navigate feelings of inadequacy in relationships, especially when I perceive competition, as discussed in the episode #442: Rewiring Relationship Patterns: Mike Elliott on Overcoming Trauma and the clip Trust and Vulnerability? I worry that without being manipulative, I won't stand a chance at finding someone deserving of love and respect.