Mindful Retreat Insights
Dan shares his experience with mindfulness retreats, emphasizing the importance of fully committing to the retreat experience. He suggests maintaining a regular practice and attending retreats to deepen the impact of meditation. Whether a short daily meditator or a retreat-goer, the key is to find what works best for you.In this clip
From this podcast
Ten Percent Happier with Dan Harris
Elizabeth Cutler, SoulCycle Co-Founder
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