Recovering Play
Stuart Brown discusses the importance of recovering play in our lives, especially for those who have never experienced it. He suggests starting with activities that bring joy and pleasure, such as movement, dancing, or sports, and encourages individuals to find their bliss and follow it. While the process may be slow, it is an enjoyable journey worth embarking on.In this clip
From this podcast
On Being with Krista Tippett
[Unedited] Stuart Brown with Krista Tippett
Related Questions
How can one recover from childhood trauma?
How does Andrew Huberman suggest overcoming trauma in the episode Using Play to Rewire & Improve Your Brain | Huberman Lab Podcast #58 and the clip Healing Through Play?
How can one recover from burnout as discussed in the episode Vicki Tan: Spotify's design process and finding your purpose and the clip Reimagining Creative Spaces, as well as in the context of the episode Rewind: Vicki Tan: Learning from new voices and the clip Embracing Self Coherence?