Resilience and Psychological Hardiness
Andrew and Krista explore the factors that contribute to psychological resilience and discuss the importance of mental habits and belief systems in facing trauma. They delve into the fascinating field of Hardiness research and how it can bolster our ability to navigate challenging circumstances.In this clip
From this podcast
On Being with Krista Tippett
Andrew Zolli — A Shift to Humility: Resilience and Expanding the Edge of Change
Related Questions
How does resilience shape personal growth in the context of the episode #96: Hardwiring Your Brain for Happiness With Dr. Rick Hanson and the clip Learning to Thrive?
How does resilience shape personal growth in the context of the episode #96: Hardwiring Your Brain for Happiness With Dr. Rick Hanson and the clip Learning to Thrive?
How does resilience shape personal growth in the context of the episode 192: Rick Hanson | The Science of Hardwiring Happiness and Resilience and the clip Taking in the Good?