Hacking Laziness
Dave Asprey explains the concept of fast on fast off and how it relates to hacking our own laziness. By pushing our bodies to the edge and then giving ourselves time to recover, we can trigger rapid transformation and adaptive change. Discover the surprising truth about exercise and the importance of finding balance in our approach.In this clip
From this podcast
The Human Upgrade
EPISODE #1024: Dave Asprey Shares All Things “Smarter Not Harder” – interviewed by Rich Diviney
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