Data-Driven Keto
Dorian and Dave discuss the different types of Keto and the importance of being data-driven in refining one's approach. They emphasize the need to let the data guide individuals rather than adhering to strict rules, and highlight the benefits of monitoring ketone levels for cognitive and energetic optimization.In this clip
From this podcast
The Human Upgrade
Get Your Mojo On With All Things Keto – Dorian Greenow with Dave Asprey – #824
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