The Human Upgrade
Discover the profound effects of ketones on the body and the importance of fat adaptation. Explore the potential for fundamental biological changes through extended fasts and the impact on mitochondria. Learn how fasting can be both physiological and psychological, and gain insights into overcoming psychological barriers to achieve optimal health.In this clip
From this podcast
The Human Upgrade
Get Your Mojo On With All Things Keto – Dorian Greenow with Dave Asprey – #824
Related Questions
How long does one have to fast to reach a state of ketosis and autophagy?
How long does it take to get into ketosis from fasting?
How does fasting affect mitochondria as discussed in the episode Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis and the clip Fasting and Exercise?