The Impact of Hyper Palatable Foods
Max Lugavere discusses the effects of cooking and processing food on its palatability, highlighting how certain ingredients and techniques can make food hyper palatable. He explains how these hyper palatable foods can lead to overeating and calorie surplus, emphasizing the importance of being aware of how food affects our hunger and behavior.In this clip
From this podcast
The Human Upgrade
EPISODE #921 How to Ditch Diet Dogma and Simplify Superfoods Max Lugavere
Related Questions
Would homemade cookies be considered processed hyper-palatable food in the context of the episode EPISODE #921 How to Ditch Diet Dogma and Simplify Superfoods Max Lugavere and the clip The Impact of Hyper Palatable Foods?
What makes a food hyperpalatable according to the episode EPISODE #921 How to Ditch Diet Dogma and Simplify Superfoods Max Lugavere and the clip The Impact of Hyper Palatable Foods?