Self Awareness and Setting Boundaries

Terri Cole discusses the importance of self awareness in personal growth and setting boundaries in relationships. She emphasizes the need to become curious and non-judgmental observers of our own behavior and the behavior of others. Lisa Bilyeu joins the conversation and explores overcoming guilt and worry when establishing boundaries with loved ones.

In this clip
From this podcast
Women of Impact
Never Be Manipulated Again! - 7 Ways To SPOT Manipulation & Gaslighting | Dr. Mariel Buque
Related Questions
- How can I maintain friendships while experiencing personal growth and change, especially if I have a tendency to leave friendships behind or struggle with finding interesting things to talk about? This question is in relation to the episodes #147: How To Become A Boundary Boss with Terri Cole, #414: High-Functioning Codependents: How to Stop Being Everything for Everyone with Terri Cole, 1063: Working for Kin Might Just Do You In | Feedback Friday, The Power of Listening, What I Learned In My 20's: Self Love, Boundaries, Comparison & Trusting My Intuition, 627. Meeting the Anger Within + Taking Off Your Mask with Hannah Eden, and 881: Finding Your Angle in Covert Love Triangle | Feedback Friday. Many relationships that were very good at one point faded when I moved on, started new things, or grew professionally. I feel responsible for this.
- I have a question about the episode Psychotherapist on How to Set Boundaries, End Manipulation, & Stop Being Pushed Around | Terri Cole and the clip Foundations of Self Mastery. How do you start building self-awareness?