Uncovering Hidden Trauma
Explore the powerful force of hidden trauma, both sexual and non-sexual, and how it can be buried in the subconscious. Dr. Dan and Aubrey discuss the ego's protective mechanism and the process of trauma recovery, highlighting the importance of safe spaces and radical support. Discover how compassion and truth can rewrite the narrative of traumatic experiences.In this clip
From this podcast
Aubrey Marcus Podcast
Doctor, Healer, Sage w/ Dr. Dan Engle #376
Related Questions
Does the process of erasing trauma through meditation, as you described, align with what Andrew Huberman discussed about erasing fear and trauma in the episode Luke Storey: Turning Pain Into Purpose (Spiritual Awakenings, Breaking Addiction + The Science Of Spirituality)? Can you explain the similarities and why meditation seems to work even if people aren't retelling the narrative of the trauma over and over? It seems more like they are observing the trauma and calming their bodies to not engage with it physiologically.
Does the process of erasing trauma through meditation, as you described, align with what Andrew Huberman discussed about erasing fear and trauma in the episode Something Scary Happened The Other Day and I Wanted To Talk To You About It | Mel Robbins Podcast and the clip Integrating Traumatic Experiences? Can you explain the similarities and why meditation seems to work, even though people aren't actually retelling the narrative of the trauma over and over? It seems more like they are observing it and trying to keep their bodies calm to avoid engaging with it physiologically.
Does the process of erasing trauma through meditation, as described in the episode How To Love The Worst Parts Of Yourself And Your Life with Gabby Bernstein and the clip Embracing Trauma's Truth, align with what Andrew Huberman discussed about erasing fear and trauma in the episode Something Scary Happened The Other Day and I Wanted To Talk To You About It | Mel Robbins Podcast and the clip Integrating Traumatic Experiences? Can you explain the similarities and why meditation seems to work, even though people aren't actually retelling the narrative of the trauma over and over? It seems more like they are observing it and trying to keep their bodies calm to avoid engaging with it physiologically.