The Boredom Epidemic
Michael and Russ discuss the detrimental effects of excessive phone usage, how it contributes to anxiety and depression, and the importance of embracing boredom for creativity and mental well-being.In this clip
From this podcast
EconTalk
Michael Easter on the Comfort Crisis
Related Questions
How does avoiding phones benefit creativity?
What does using our phones do to our cognitive functioning as discussed in the episode SYSK Choice: Your Brain On the Internet & Embracing Your Weirdness and the clip Shallow Thinking Crisis?
Does excessive smartphone use affect how much I enjoy spending time with people, as discussed in the episode "Dial D for Distracted | The Happiness Lab | Dr. Laurie Santos" and the clip "Disconnect to Connect," as well as in episode #183: "The Power of Fun with Catherine Price" and the clip "Disconnecting from Technology"?