Membrane Stability
Discover the crucial role of omega-3s in maintaining membrane stability and fluidity in neurons. Just like a balloon that can either withstand a poke or pop under pressure, our cell membranes rely on the right balance of fats to function optimally. Explore how omega-6s and saturated fats can disrupt this balance and the importance of prioritizing omega-3s for overall health.In this clip
From this podcast
The Human Upgrade
8 Reasons Why Obesity Isn’t the Problem & Metabolic Dysfunction Is | Dr. Robert Lustig | Dave Asprey
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