The Power of Clear Goals

Discover the importance of setting clear goals and how they can drive flow in the moment. Learn how to create a clear goals list and why starting with the hardest task can lead to the biggest win. Find out why devoting 90 minutes of uninterrupted concentration is key to achieving flow.

In this clip
From this podcast
Aubrey Marcus Podcast
Flow State Masterclass with Steven Kotler #292
Related Questions
- Is it okay to pursue a process-based goal (e.g., read 25 pages per day) while trying to build other small, less lofty habits (e.g., writing down a few things you're grateful for every day) as discussed in the episode Flow State Masterclass with Steven Kotler #292 and the clip Clear Goals, Process vs Outcome?