Metabolism and Weight Loss
Discover the surprising effects of weight loss on metabolism as Julia Belluz and Russ Roberts discuss the findings of a study on crash dieting and its impact on the body's metabolic rate. Gain insights into the unintended consequences of extreme interventions and the challenges of maintaining weight loss.In this clip
From this podcast

EconTalk
Julia Belluz on Epidemiology, Nutrition, and Metabolism
Related Questions
Can my metabolism slow if I'm in a calorie deficit for too long while following the advice from the episode WEIGHT LOSS MYTHS: Everything You Have Been Told About Diet & Exercise is WRONG! | Dr. Tim Spector and the clip Weight Loss Myths?
Can my metabolism slow if I'm in a calorie deficit for too long while following the advice from the episode How to Lose Weight, and Keep It Off Forever and the clip Overcoming Weight Loss Plateaus?
Can my metabolism slow if I'm in a calorie deficit for too long, as discussed in the episode How to Lose Weight, and Keep It Off Forever and the clip Overcoming Weight Loss Plateaus?