Finding Sustainable Practice
Aubrey and Bedros discuss the importance of sustainable practice and helping others thrive in order to experience the fullness of life.In this clip
From this podcast
Aubrey Marcus Podcast
AMP #144 Bedros Keuilian on Healing Yourself
Related Questions
What's the experiment Andrew Huberman described about your nervous system in the episode How to Control Your Sense of Pain & Pleasure | Huberman Lab Podcast #32 and the clip Sensory Perception Insights where you touch points on your back and try to figure out how many points were touched, and then do the same thing on your finger to test the differences in nerve sensitivity in the two different areas?
Can you explain the idea of going into new experiences with the intention to learn something as discussed in the episode #358: The Connection Between Self-Worth & Your Physical Body w/ Aaron Alexander and the clip Movement and Self-Mastery?
What are other benefits of touching?