Emotional Mastery
Evy shares her journey from having a fiery temper to mastering emotional control through self-assessment. By reflecting on her actions rather than blaming others, she emphasizes the importance of thoughtful responses over impulsive reactions. She introduces the concept of a "24-hour rule" to help manage emotional responses and advocates for using stress as a learning tool to improve coping mechanisms.In this clip
From this podcast
Women of Impact
The PSYCHOLOGICAL TRICKS To Read Anyone & SPOT A LIAR | Evy Poumpouras
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