Understanding Biological Rhythms
Discover how the infradian rhythm can be disrupted by hormonal issues and its implications for overall health. Explore the fascinating differences in biological rhythms between men and women, including how men's energy peaks in the morning while women experience unique cycles that can affect their performance in corporate settings. Gain insights into optimizing daily routines based on these biological patterns for better health and productivity.In this clip
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Women of Impact
Women's Health Expert Debunks the Worst Myths About Hormones | Alisa Vitti on Women of Impact
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