Redefining Success
Alisa shares her journey of grappling with traditional time management advice that often overlooks women's unique biological rhythms. She emphasizes that the struggle many women face with consistency isn't a personal failure but rather a mismatch between their routines and their natural infradian rhythms. This insight reframes self-criticism, shifting the focus from perceived laziness to the need for a more tailored approach to productivity and wellness.In this clip
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