Identifying Inner Voices
Lisa and Sophie discuss the process of identifying and differentiating inner voices, particularly those influenced by parents. They share techniques for challenging negative thoughts and replacing them with more empowering beliefs.In this clip
From this podcast

Women of Impact
This is How You Become A Happier Person | Sophie Keller on Women of Impact
Related Questions
What is the effect of talking to yourself and inner dialogue as discussed in the episode "This is How You Become A Happier Person | Sophie Keller" on Women of Impact and the clip "Identifying Inner Voices"? How can I choose what I believe?
What is the effect of talking to yourself and inner dialogue as discussed in the episode This is How You Become A Happier Person | Sophie Keller on Women of Impact and the clip Identifying Inner Voices? How can I choose what I believe?