Shifting Your Identity
Building habits is less about the actions themselves and more about the identity you create in the process. By reframing how you view yourself—like shifting from "I'm not a runner" to "I am a runner"—you can transform your approach to goals and habits. Changing the narrative you tell yourself can make the journey toward your aspirations feel more attainable and empowering.In this clip
From this podcast
Women of Impact
If You’re Struggling to Make Money, Watch This | Patrice Washington on Women of Impact
Related Questions
Can small habits lead to big changes as discussed in episode 157 of the Atomic Habits podcast with James Clear?
What does James Clear say about goals and how they relate to habits in the episode 108: James Clear | Forming Atomic Habits for Astronomic Results and the clip Identity and Beliefs?
What does James Clear say about goals and how they relate to habits in the episode 108: James Clear | Forming Atomic Habits for Astronomic Results and the clip Identity and Beliefs?